A reflexologist’s touch may help to calm the central nervous system, promoting relaxation

A medical massage concentrates on reducing stress and promoting relaxation. You can address different health issues, manage pain, lower inflammation, boost circulation, alleviate nerve compression, enhance flexibility, and promote digestion. Our therapist will individualise your massage depending on your medical condition and needs.

Thai massage doesn't use oils and rubbing or kneading like traditional massage. Instead, our therapist helps you perform passive deep stretches and yoga poses by assisting and guiding your body so you can relax and enjoy the benefits of a full body stretch!

Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Getting a prenatal massage can help ease your aches and pains – and give you some much-needed relaxation during pregnancy.

Osteopathy uses physical manipulation, stretching and massage to increase the mobility of your joints, to relieve muscle tension, to reduce pain and improve blood supply to tissues - used to treat and heal a range of orthopedic injuries, especially spinal and back problems

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles creating a calming and balancing effect on the nervous system.

Deep tissue massage, also known as sports massage, targets chronic tension in your muscles that lie far below the body's surface. Deep tissue massage is a good option if you're suffering from sports injuries or chronic back pain.