For those wanting a more personal touch or some privacy whilst training, we offer Private lessons at the studio. A private class allows you to work on personal goals at your own pace with plenty of guidance and hands on from your teacher. This is a good option for new students (many students start out with Private classes and then transition to group classes). It's also a great choice for those working around or wanting to rehabilitate an injury.

 

We offer Private classes in the following:

-Pilates Mat  

-Pilates Reformer

 -Pilates Springboard

-Stretch

-TRX

-Vinyasa Yoga  

-Hatha Yoga

 -Power Yoga

-Aerial Pilates 

- Aerial Yoga  

-Barre Fusion 

 -Yoga therapy (for anxiety/depression, stress, injuries)  

-Meditation & Pranayama (breath-work) 
 

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Many of our teachers teach multiple genres so feel free to ask for a fusion of

different techniques in your private class.

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